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MayDay 50 – A Challenge in Discomfort

I have been hearing a lot lately about growing and improving through discomfort (ala Wim Hof, intermittent fasting, exercise, etc.). What doesn’t kill you makes you stronger.  Well, I never felt like I was going to die but I believe… Continue Reading →

Maybe they’ll Dig it!

I have been playing volleyball for the past 20 years (off and on, when the boys were born I took a hiatus for several years). Although I didn’t play in high school or college, I have really grown to appreciate… Continue Reading →

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