Tag

challenge

MayDay 50 – A Challenge in Discomfort

I have been hearing a lot lately about growing and improving through discomfort (ala Wim Hof, intermittent fasting, exercise, etc.). What doesn’t kill you makes you stronger.  Well, I never felt like I was going to die but I believe… Continue Reading →

Pride Through Achievement – Part 2

I had another article posted over at RichmondMom.com, go check it out.  It is about my oldest and his participation in an eight mile, night time bike ride.  It was quite a challenge for him and one he took on… Continue Reading →

Training pays off

A couple of running themed posts.  As I have mentioned on the podcast, my wife has gotten into running and in an effort to do that together, and improve my fitness, I too have taken up the sport.  I admit… Continue Reading →

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