More on this in a future post but this past Sunday my wife and I competed in a Duathlon together. If you have been following along, I have done 2 Duathlons solo this year and with the way the calendar fell (with an outdoor volleyball tournament the day before) I had little desire to run this one. Luckily my wife was willing to pound the pavement for me!!

Again- more to come on the topic. Wanted to post this picture and test the WordPress mobile app from my iPhone.